COACHING AND TRAINING CLINICS OR TOURNAMENTS FOR TEAMS
February 15, 2016
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RUGBY HIGH PERFORMANCE PLAYER PROGRAMME (GAP YEAR)

This is the real Gap Year experience!

Stellenbosch Rugby Academy inspire young players, coaches and men to be men of value. Since 2005 we specialize to train professional rugby players, coaches, game analysts and referees, , but most of all balanced men. Students play at the famous Maties Rugby Club, the biggest Club in the world. We also work together with the SA 7’s group. The Rugby Academy offers outstanding facilities such as the gymnasium, fields, swimming pool, medical (doctor, physiotherapist).

 

Better people – Better performance

 

The SRA way of play

Enjoyment when scoring tries through a high tempo, continuity game.

HIGH TEMPO – CONTINUITY – SCORING TRIES – ENJOYMENT

Therefore we must be stronger, fitter, faster, more skillfull and more organized.

Therefore we want to improve our players’ functional strength, help them to become skillful and fit at the same time, whilst enjoying themselves!

 

Objectives

The key objectives off our rugby programmes are to:

• Create a learning environment

• To have fun

• Develop men that are mentally tough and battle hardened

• Produce skillful players to play a high tempo continuity game

• Produce a winning team

• Serve in our communities

It is presented in the following fiveperformance areas:

 

Physical-, Skills, Life-, Match- and 7’s.

SRA
SRA